Faith-Based Coaching, Empowerment Workshops, and Mental Health Advocacy

A woman with red braided hair standing outside a building holding a coffee cup. She is wearing a navy blazer, white shirt, light gray skirt, and blue high heels.

If you feel stuck, overwhelmed, or unsure how to move forward in your life or business, you’re not alone.

I help faith-driven women gain clarity, rebuild their confidence, and create a structured path forward so they can actually walk in their purpose.

TAKE YOUR LIFE TO THE NEXT LEVEL & FULFILL YOUR PURPOSE?

Hi friend, Are you ready to…

 

Imagine if you could…

  • Finally stop feeling stuck and know exactly what your next steps are

  • Have a clear plan for your life or business—and actually follow through

  • Feel mentally and emotionally stable instead of overwhelmed

  • Make decisions with confidence, without constantly second-guessing yourself

Faith-Based Business Strategy

Build your God-led brand with clarity, confidence, and direction.

This service is for you if you need:
✔ A one-time deep dive to map out your God-led business
✔ Monthly strategy + accountability
✔ Content, branding, or structure guidance
✔ Support combining faith + entrepreneurship
✔ Help creating your offers, marketing, or systems

What to Expect:

Phase 1: Clarity + Foundation
We identify your assignment, ideal audience, message, brand direction, and spiritual alignment.

Phase 2: Strategy + Structure
We map your offers, content plan, business systems, and growth roadmap.

Phase 3: Activation + Accountability
You take aligned action while receiving guidance, feedback, and support.

Digital Products & Workbooks

Self-paced tools created to help you heal, grow, plan, and thrive.

Includes:

  • 30 Day Reset Workbook

  • Vision Board Workbook

  • Work Your Way Calm (Stress Management)

  • Crisis & Suicide Intervention Workbook

  • Faith x Strategy Starter Kit

  • 7 Day Gratitude Journal

  • And more…

Speaking & Workshop Facilitation

Faith + Mental Health | Women’s Empowerment | Lifestyle & Wellness

Bring Tanae to your next event, church gathering, or women’s conference.

Topics include:

  • Creating an Empowering Vision Board Workshop

  • ASIST Certification (Applied Suicide Intervention Skills Training) 2-day training

  • Walking in Confidence & Intentionality as a Woman of God Workshop

  • Becoming an Effective Leader-Leadership Training

  • Wellness & Self-Care for My Life Workshop

Available for:

  • Church groups

  • School wellness days

  • Nonprofit outreach

  • Virtual or in-person events

Working with Mrs.Lawal was such a great pleasure. She was very informative, diligent, and eager to help me reach my goals! Thank you.”

TaMera M.

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A smiling woman with wavy blonde hair and makeup, taking a selfie indoors.

If you’re looking to be inspired and to start looking at life in a more positive way, she is the woman for you!

Brittany T.

I adore Tanae. such a pleasure to work with you! Thank you for all that you do and for being such a supportive coach!

Madeline J.

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A woman with dark curly hair and glasses, sitting on a bed in a cozy attic room with a skylight window, reading a book and drinking from a cup.
A person in a striped sweater writing on papers with a blue pen, with a white mug and a notebook on a wooden table.

Your purpose is waiting for you !

I help individuals become the very best version of themselves. With my comprehensive guided resources, you’ll unearth renewed confidence and tactics to help you focus more on strengthening your spiritual walk with God, awakening your own truth, grasping the power of self-love and discovery, building healthy relationships and fulfilling your life’s purpose.

A pink ceramic mug on top of a stack of books, with a pink bowl filled with papers and notebooks in the background. The setting appears to be a cozy, organized desk or workspace with decorative items and small plants.
A person using a laptop on a white desk with a calendar, books, a cup of tea, and a potted plant.

Meet Your Coach

Young woman with braided red hair and a white shirt, wearing a navy blazer, looking at the camera with a slight smile in an indoor setting.

I know what it feels like to start over again and again, feeling called to more but lacking clarity, consistency, and direction.

That cycle of starting, stopping, and doubting yourself is exhausting. And I realized: it wasn’t a lack of purpose-it was a lack of structure and support.

Now, I help women break that cycle by combining faith, strategy, and emotional healing so they can finally move forward with clarity and confidence.

FAQs

  • MONDAY-FRIDAY 9AM-5PM

    WE ARE CLOSED ON HOLIDAYS

  • While I am not a licensed therapist, I bring a wealth of experience from my background in the mental health field, having worked as a crisis counselor. My role as a coach is to support you in achieving personal growth, wellness, and lifestyle design by offering guidance, strategies, and accountability.

    If at any point I notice that the challenges you're facing fall outside my scope of coaching or require deeper therapeutic work, I will always refer you to a licensed mental health professional. Your well-being is my top priority, and I want to ensure that you receive the best support, whether that's from me or another trusted expert.

  • The length of coaching depends on your goals and how quickly you want to make progress. Some clients work with me for a few weeks to tackle specific goals, while others stay for a longer period to dive deeper into personal transformation. We’ll discuss the best approach for your needs.

  • That is 100% up to you and how committed you are to yourself. Trust in the process and be ready to work. You get out what you put in.

  • We are located in Cambridge, MD. We do not travel for coaching and meditation session. We provide virtual services if needed.

    However, we travel for events for a fee.

Are you fulfilling your purpose?